The Mind Of Mahogany

Language Note Substance use professionals have moved away from terms like “substance abuse” and refer instead to “substance dependence,”...

Sex has benefits, but how much differs for each couple. In a supportive relationship, there are many benefits to having more sex. Just...

What is spirituality?   Spirituality is a worldview that suggests a dimension to life beyond what we experience on the sensory and...

Working with the elements can help us ground emotionally and access a deeper connection with ourselves. Learn how salt caves can support...

Whether through journaling, storytelling, or poetry, writing can serve as a therapeutic tool, fostering emotional well-being and offering...

The body is always trying to communicate with us, and when we snore, the body is literally “speaking” to get our attention. Let’s explore...

1. Men like peace for closeness. If you're not calm, he won't enjoy your company.   2. Accusing a man of cheating hurts if he's loyal. It...

Much attention is focused on the importance of our physical and mental health, but what about our spiritual health? As it turns out, our...

When we fight to hold onto life’s greatest pleasures, they often seem to slip away. The ancient Vedic spiritual tradition offers wisdom...

Listen to your anxiety—not for what it’s explicitly telling you, but for what it might be distracting you from. It might just have some...

This frustrating skin condition may have much to teach us about boundaries, anger, and irritation. Explore the spiritual meaning of...

When ideas or illusions about what we can and cannot control in our lives are shattered, try these spiritual rituals to bring some light...

When we take care of ourselves and nurture our own growth, we are simultaneously contributing to a larger, more harmonious whole. Have...

Rose can provide deep healing to the heart and support you on your sensual journey. Learn how one herbalist works with rose for enhanced...

Food is more than just fuel for your body—it’s also fuel for your mood. Discover how food and sensuality are related. It may seem the two...

Disclaimer: I am not a physician. DO NOT use this "advice" in place of a physician's medical advice. Bathing everyday is not good for...

Sometimes in life, we come across shit that just blows your mind! The shit I present before you...is that shit. Finding out about...

Maaaan listen! The things I've seen and the people I've encountered in this lifetime, in this realm...would make a grown man question...

“What is absent from medicine, and even from most spiritual communities, is the understanding of our own bodies as the living sacred.” As...

Explore how mindfulness and embodiment can increase our access to pleasure. Many of us feel that we are “in our heads” when we are having...