top of page

3 Cheese Keto Zucchini Boats with Bacon





Prep Time10minutes mins

 

Cook Time30minutes mins

 

Total Time40minutes mins

 

  

 

Equipment

 

 

  

 

  

 

Ingredients

 

 

  • 3 Zucchini

  • 1 Cup Pre-Cut Bacon

  • 3 Tablespoons Cream Cheese

  • 1 Cup Blue Cheese

  • 1 Cup Gouda Cheese

  • 4 Fresh Basil Leaves cut

  • Salt and Pepper

 

Instructions

 

 

 

1.           Prepare all of the ingredients for making stuffed zucchini boats. Cut bacon into smaller pieces. 

 

2.           Preheat the oven to 190C or 370F. Place all of the fillings as per the recipe into a big bowl and properly mix it all together.

 

3.           Cut each of the zucchinis diagonally halfway through. With spoon or knife, clean the inside of both of the sides.

 

4.           Fill each half of zucchinis fully and place them onto a baking sheet covered with Parchment Paper.

 

5.           Place the filled zucchinis into the oven and bake fully for 30 minutes

 

  

 

Notes

 

  • Shape – try to pick medium zucchini of the same size and straight rather than curvy

  • Does not stand – If you experience your zucchini boat not standing straight to fill, slice zucchini lightly on the bottom. 

  • The inner part of the zucchini – once scooped, can be cut into small pieces and added to the mixture before filling your boats.

 

Nutrition

 

Serving: 1gCalories: 329kcalCarbohydrates: 3gProtein: 24gFat: 24gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 96mgSodium: 1177mgPotassium: 371mgFiber: 1gVitamin A: 701IUVitamin C: 18mgCalcium: 418mgIron: 1mg

 

  

 

  

Comments


Informative

Drop Me a Line, Let Me Know What You Think

Thanks for submitting!

© 2023 by Train of Thoughts. Proudly created with Wix.com

bottom of page