Honey Walleye

Prep Time: 10 min

Cook Time: 10 min

Yield: 6 servings

Ingredients

• 1 large egg

• 2 teaspoons honey

• 2 cups crushed Ritz crackers (about 45 to 50)

• 1/2 teaspoon salt

• 1-1/2 pounds walleye fillets

• 1/3 to 1/2 cup canola oil

•  Optional: Minced fresh parsley and lemon wedges

Directions

1. In a shallow bowl, beat egg; add honey. In a shallow dish, combine crackers and salt. Dip fish in egg mixture, then in cracker mixture; turn until coated.

2. In a cast-iron or other heavy skillet, cook fillets in oil over medium heat until golden and fish flakes easily with a fork, 3-5 minutes on each side. If desired, top with parsley and serve with lemon wedges.

Nutrition Facts

3 ounces cooked fish: 389 calories, 22g fat (3g saturated fat), 133mg cholesterol, 514mg sodium, 23g carbohydrate (5g sugars, 1g fiber), 25g protein.